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Harutaichun P, Vongsirinavarat M, Pakpacorn P, et al. Can orthotic wedges change the lower-extremity and multi-segment foot kinematics during gait in people with plantar fasciitis? Gait & Posture 2022;97:174-183.

Plantar fasciitis is a common overuse syndrome that can take years to recover from. The authors of this paper theorized that you could effectively manage chronic plantar fasciitis by incorporating a 2-piece varus posting system placed beneath the patient’s insoles....

Popliteus Tendinitis: Biomechanical Factors
and Conservative Treatment

Click Here to download a PDF of this article The popliteus muscle originates from the lateral aspect of the distal femur and inserts along the posterior aspect of the proximal tibia. It is comprised of three separate fiber bundles that are under different degrees of...

The Strong Connection Between Low Back Pain and Weak Multifidi (and the Best Ways to Strengthen these Important Muscles)

Click Here to Download a PDF of this Article Listen to Podcast In any given year, nearly 40% of the US population will develop a low back injury severe enough to limit activity (1). Once injured, there is a 22% chance of reinjury within three months, and a nearly 80%...

GAIT Happens Interview

The Surprising Connection Between Tight Hip Flexors and Painful Hip Arthritis

You would think that the connection between hip arthritis and pain would be pretty straightforward: people with the greatest degree of arthritis as measured on x-rays should have the greatest amount of pain. Surprisingly, this is not always the case as many people...
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ToePro – U.S. Pat. No. 10,765,913 & D 869,666, Balance Buttons – U.S. Patent No. 12,102,186

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