Human Locomotion
Innovative Products for Clinicians & Athletes
Home of the ToePro®
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The products on this website are designed for people who want to build strength, improve form, and prevent injuries, and for busy healthcare professionals looking for state-of-the-art examination techniques and tools.
New & Featured Products
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Sale!
Fall Prevention Package
Original price was: $204.80.$135.00Current price is: $135.00. -
Sale!
Golfer’s Package
Original price was: $124.95.$79.95Current price is: $79.95. -
Sale!
Peripheral Neuropathy Package
Original price was: $239.75.$159.95Current price is: $159.95. -
Sale!
ToePro Foot/Ankle Exercise Platform
Original price was: $79.95.$69.95Current price is: $69.95. -
Peanut Home Massager
$39.95 -
Twist Disk
$79.95 -
Two-to-One Ankle Rockboard
$79.95 -
Bunion Putty
$29.95 -
The Toe/Hip Strength Dynamometer w/card
$74.95
ToePro Foot/Ankle Exercise Platform
The ToePro® foot exercise platform has been designed to Improve Performance by strengthening muscles of the foot and leg in their lengthened positions. Compared to conventional exercises, exercising lengthened muscles produces nearly fourfold increases in strength.
Twist Disk
Although there are a wide range of exercises that target each of the transverse plane stabilizers, the easiest way to strengthen all of these muscles simultaneously is with the Twist Disk. This product is comprised of 2 rubber plates that are bolted to a spring-loaded mechanism that provides significant resistance as you rotate the disk in and out.
Two-to-One Ankle Rockboard
The Two-to-One Ankle Rockboard is designed to place your foot in the position of a future sprain and then force you to use your muscles to pull yourself out of the risky position.
Fall Prevention Package
What is this package and why do I need it?
Fall Prevention Package includes 1-ToePro Foot/Ankle Exercise Platform, 1-Two-to-One Ankle Rockboard, 1-Balance Pad and 1-set of Balance Buttons.
- The ToePro Foot/Ankle Exercise Platform improves your performance and stability by strengthening muscles of the foot and leg in their lengthened position
- The Two-to-One Ankle Rockboard is designed to effectively exercise the muscles of your lower leg to prevent ankle sparains
- The Balance Pad is a great way to improve balance.
- Balance Buttons are designed to prevent falls and improve balance by producing site-specific stimulation of cutaneous receptors located along the outer sides of your feet
- and you get a discount!
ToePro & Dynamometer Clinician Packages
Packages includes 2, 6 or 12-ToePro Foot/Ankle Exercise Platforms and 1-Toe/Hip Strength Dynamometer
- The ToePro Foot/Ankle Exercise Platform improves your patients performance and stability by strengthening muscles of the foot and leg in their lengthened position
- Toe/Hip Strength Dynamometer allows you to precisely quantify toe strength. Toe strength deficits have been proven to correlate with chronic plantar fasciitis, falls in the elderly, and impaired athletic performance.
- Free UPS Ground shipping and per-unit discounts!
Testimonials
“As an athletic trainer in the NBA, the ToePro has become our favorite exercise device for increasing not just toe strength, but also horizontal jump distance. It also plays an important role in injury prevention.“
“I love my ToePro and use it every morning before I run. It helps strengthen my feet, ankles, and calves, and improves my push-off and running form. Takes just a few minutes a day and has helped keep me injury free. I even pack it when I travel!”
“Simplistic genius! The ToePro is incredibly easy to use and my athletes love it. I’m always surprised how many high-level athletes present with toe weakness, and how much they improve after using the ToePro. I wish I started using it sooner!”
“Dr. Michaud’s strengthening protocols kept me running through the toughest parts of my career. Three months after starting treatment for a spinal stress fracture, I set the world record for the marathon in Rotterdam, and the next year, I set another world record in Berlin.”
RESEARCH
Monthly Research Articles
Interesting Articles
Imai T, et al. Acute Effects of Handheld Vibration Massage on Posterior Shoulder Soft Tissues. International Journal of Sports Physical Therapy. 2024;19:1003.
In this simple study, the authors applied five minutes of focal muscle vibration to the shoulder external rotators and evaluated the range of motion pre-and post-vibration. In just five minutes, shoulder internal rotation using the behind the back reach test increased...
Kearns Z, DeVita P, Paquette M. Gender differences on the age‐related distal‐to‐proximal shift in joint kinetics during running. Scandinavian Journal of Medicine & Science in Sports. 2024Jan;34:e14552.
The purpose of this study was to evaluate age and gender effects on lower limb biomechanics while running. Despite the growing popularity of distance running among middle-aged and older adults, there has been little research studying biomechanical running differences...
Ji H, Gulati M, et al. Sex differences in association of physical activity with all-cause and cardiovascular mortality. Journal of the American College of Cardiology. 2024 Feb 27;83(8):783-93.
The authors begin this article by pointing out that even though physical activity has been proven to improve cardiovascular health and decrease all-cause mortality, women typically lag behind men when it comes to the frequency and intensity in which they exercise....
Van Vossel K, et al. Evidence for simultaneous muscle atrophy and hypertrophy in response to resistance training in humans. Medicine & Science in Sports & Exercise. 2024.
This is the first paper to look at what happens to muscles that are not exercised during resistance training. These authors had 21 participants perform resistance training for 10 weeks in which they performed specific exercises to target their biceps, hamstring, and...