Human Locomotion

Anteromedial Ankle Impingement Syndrome
Article by
Tom Michaud, DC

Originally referred to as “athlete’s ankle” and later “footballer’s ankle” because of the high prevalence in soccer players, this condition occurs when osteophytes on the anteromedial tibia and dorsal talus collide during ankle dorsiflexion, pinching the soft tissues between them (Fig. 1). Over time, the inflamed tissues hypertrophy and the potential for soft tissue entrapment worsens. Although early research suggested the osteophytes form in response to excessive tractioning of the joint capsule associated with repetitive ankle plantarflexion, Tol et al. (1) prove that traction injury is not the cause, because talar and tibial osteophytes do not form at the capsular attachment points. Their cadaveric dissections confirm the hypertrophied soft tissues in the anterior ankle form in response to tibial and talar bony surfaces being pinched with repeated ankle dorsiflexion.

Fig. 1. Impingement exostoses on the talus (A) and tibia (B).

In sports like soccer, repetitive contact with the ball produces a thickening of the soft tissues in the anterior ankle, increasing the potential for impingement with repeat ankle dorsiflexion. Massada et al. (2) note that 60% of all professional soccer players present with anterior ankle osteophytes. Anterior ankle osteophytes are also common in sports requiring excessive ranges of ankle dorsiflexion, such as ballet and competitive racewalking. Athletes presenting with high arches are particularly vulnerable to this injury, because they are more likely to suffer inversion ankle sprains, which begins a cycle in which the sprain itself may lead to a tearing of the anteromedial capsule, eventually resulting in cicatrition of the capsule and the synovial lining. If the anterior talofibular ligament is damaged, the excess talar adduction associated with this injury will force the medial facet of the talus to jam into the medial malleolus (3). The repeat compression eventually leads to a pinching of the anteromedial soft tissues surrounding the capsule.

Physical examination reveals pinpoint sensitivity over the anteromedial capsule. When the ankle is slightly plantarflexed, the osteophytes on the talus and tibia can be readily palpated. Surprisingly, lateral x-rays only identify approximately 40% of the talotibial spurs, because the natural torsion of the distal tibia obstructs direct visualization of the anteromedial tibia (4). To improve radiographic accuracy, van Dijk et al. (5) recommend oblique radiographs be taken with a 45° craniocaudal angle, with the lower extremity externally rotated 30°. The authors demonstrate that oblique radiographs identify 73% of the spurs located on the talus and 85% of the spurs located on the distal tibia.

Conservative treatment of an anteromedial ankle impingement syndrome is challenging, because once the spurs have formed, they are difficult to accommodate. The most common technique to accommodate the spurs is to have the athlete incorporate 10 mm heel lifts to lessen approximation of the distal tibia and talus. Because of their size, the heel lifts should be worn bilaterally. A variety of manual techniques should also be considered to lessen strain on the anterior talotibial articulation and maintain ankle mobility. The manipulation illustrated in figure 2A is particularly important in managing this condition because recent 3-dimensional research confirms the medial cuneiform can dorsiflex as much is 10° on the navicular (6). By maximizing the range of dorsiflexion available from the midfoot, the navicular/cuneiform joints may absorb motion that might otherwise be absorbed by the talotibial joint.

Fig. 2A. Superior-inferior glide at navicular/cuneiform articulations. In this manipulation, the left hand dorsiflexes and inverts the cuneiform’s while the right hand shears the navicular inferiorly. This manipulation is repeated at the first metatarsal/medial cuneiform articulation.

Fig. 2B. Manipulation to restore forward glide of the talus beneath the tibia. In this adjustment, the
plantar heel is stabilized by friction from the examining table while the crossed thumbs apply a posterior shear force through the distal tibia. Initially, a force is applied gently, causing the tibial plafond to glide posteriorly on the talus. At the joint’s end-range, a springy end-play should be noted as the crossed thumbs push into the elastic barrier. If joint dysfunction is present, several short dynamic thrusts may be applied at this end-range.

In addition to restoring joint motion, it is also necessary to treat the damaged anterior ankle retinaculum, which is frequently pinched between the tibial and talar osteophytes. As demonstrated by Klein et al. (7), the anterior ankle retinaculum is comprised of 3 separate histological layers in which an inner gliding layer rests beneath a thicker middle layer and an outer layer that is comprised of loose connective tissue containing vascular channels. Fascial massage is thought to enhance gliding of the tendons beneath the inner layer of the retinaculum. Stecco et al. (9) emphasize that the anterior retinaculum plays a vital role in proprioceptive awareness. In a recent study, the authors demonstrate that fascial release to the anterior retinaculum results in long-term reductions in pain and improved balance, as measured on stabilometric platforms. Apparently, a damaged retinaculum results in inaccurate proprioceptive afferent innervation, resulting in impaired coordination and chronic pain (9).

Differential diagnoses for anteromedial ankle impingement syndrome include tenosynovitis of the extensor digitorum longus tendon and anterior tarsal tunnel syndrome. These conditions are readily identified through physical examination: extensor digitorum longus tenosynovitis produces a palpable crepitus when the ankle is actively dorsiflexed, and may even produce an audible “creaking” when the tendon moves through its inflamed synovial lining beneath the anterior retinaculum. Entrapment in the deep peroneal nerve can be identified by decreased sensation in the first web space and a positive Tinel’s sign over the deep peroneal nerve (it is usually trapped just lateral to the tibialis anterior tendon). In both tenosynovitis and nerve entrapment, shoe lacing should be modi- fied to avoid compressing the anterior ankle tendons beneath the laces traversing the highest eyelets.

Lastly, it should be emphasized that if conservative protocols are ineffective, arthroscopic débridement should be considered, since surgical outcomes are excellent (93% of athletes are satisfied 2 years following surgery) and the athlete can return to sport within 7 weeks of surgery (10).


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