Innovative Products for Clinicians & Athletes
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The products on this website are designed for people who want to build strength, improve form, and prevent injuries, and for busy healthcare professionals looking for state-of-the-art examination techniques and tools.
The Balance Buttons are here! These unique pads are designed to prevent falls and improve balance by producing site-specific stimulation of cutaneous receptors located along the outer sides of your feet. Recent research shows that this precise location is loaded with different types of cutaneous receptors, all of which play a key role in maintaining balance. The outer placement also makes them important in preventing lateral falls, which are far and away the most likely to result in injury.
Lower Extremity Performance Package
What is this package and why do I need it?
Package includes 1-ToePro Foot/Ankle Exercise Platform and 1-Two-to-One Ankle rockboard.
- The ToePro Foot/Ankle Exercise Platform improves your performance and stability by strengthening muscles of the foot and leg in their lengthened position
- The Two-to-One Ankle Rockboard is designed to effectively exercise the muscles of your lower leg to prevent ankle sparains
- and you get a discount!
“As an athletic trainer in the NBA, the ToePro has become our favorite exercise device for increasing not just toe strength, but also horizontal jump distance. It also plays an important role in injury prevention.“
“I love my ToePro and use it every morning before I run. It helps strengthen my feet, ankles, and calves, and improves my push-off and running form. Takes just a few minutes a day and has helped keep me injury free. I even pack it when I travel!”
“Simplistic genius! The ToePro is incredibly easy to use and my athletes love it. I’m always surprised how many high-level athletes present with toe weakness, and how much they improve after using the ToePro. I wish I started using it sooner!”
Claire Bernard Miller, PT, DPT
Activate Physical Therapy & Wellness
Dr. Courtney Conley
Total Health Solutions
Monthly Research Articles
This is an open access article and it is available at the following link: Taurine deficiency as a driver of aging | Science. Abstract: Taurine is one of the most abundant amino acids in humans. Earlier studies have shown that the concentration of taurine in blood...
O’Keefe J, et al. Debunking the vegan myth: The case for a plant-forward omnivorous whole-foods diet.
I included this article because I just finished watching the Netflix documentary, “The Game Changers,” which pretty much says switching to a vegan diet will improve every aspect of your life: you will add lean muscle, improve athletic performance, and live longer. I...
Trieu K, et al. Biomarkers of dairy fat intake, incident cardiovascular disease, and all-cause mortality: A cohort study, systematic review, and meta-analysis. 2021. PLoS Med 18(9).
Why was this study done? Many dietary guidelines recommend limiting dairy fat consumption in order to lower saturated fat intake and cardiovascular disease (CVD) risk. However, increasing evidence suggests that the health impact of dairy foods is more dependent on the...
Patan M, et al. Supplementation with oil rich in eicosapentaenoic acid, but not in docosahexaenoic acid, improves global cognitive function in healthy, young adults: results from randomized controlled trials. Am J Clin Nutrition. 2021;114:914-924
Background: Evidence regarding the effects of the omega-3 fatty acids DHA and EPA on cognition is lacking. Objectives: We investigated whether supplementation with oils rich in EPA or DHA improves cognition. Methods: Healthy adults (n = 310) completed a...