ToePro Foot/Ankle Exercise Platform
Choose Your ToePro Exercise Goal?
Useful for the prevention of falls in the elderly by improving STABILITY.
Every 1% increase in force generated beneath the big toe decreases a senior’s risk of falling by 7%.
- Senior’s wanting to increase stability
- Anyone needing to start foot and ankle strength training
Increases toe and arch STRENGTH.
Important for injuries like plantar fasciitis, metatarsal stress fractures, and bunions, which are strongly correlated with foot weakness.
- Athletes looking to strengthen their feet and ankles
- Runners, Cyclists, Outdoor Entusiasts, Weekend-Warriors
- Rehab injuries like plantar fasciitis, metatarsal stress fractures and bunions, which are strongly correlated with foot weakness
Designed to improve PERFORMANCE by strengthening muscles of the foot and leg in their lengthened positions.
Exercising lengthened muscles produces nearly fourfold increases in strength
- Professional Athletes
- Endurance Athletes
- Athletes working with rehab staff post injury
- Anyone wanting to increase foot & ankle endurance
Unlike other foot exercise devices, the ToePro® foot exercise platform has been designed to IMPROVE PERFORMANCE by strengthening muscles of the foot and leg in their lengthened positions.
The 10 degree backward tilt lengthens the calf and arch muscles; while the crescent- shaped elevation in the front of the ToePro® lengthens muscles of the toes
Exercising muscles in their lengthened positions results in significantly greater strength gains than exercises performed in their neutral or shortened positions
Increasing toe and arch strength is important for injuries like plantar fasciitis, metatarsal stress fractures and bunions, which are strongly correlated with foot weakness.
Because of its simple shape, the ToePro® strengthening platform is safe and easy to use. especiallv for seniors who often have trouble setting up conventional devices
“As an athletic trainer in the NBA, the ToePro has become our favorite exercise device for increasing not just toe strength, but also horizontal jump distance. It also plays an important role in injury prevention.“
“I love my ToePro and use it every morning before I run. It helps strengthen my feet, ankles, and calves, and improves my push-off and running form. Takes just a few minutes a day and has helped keep me injury free. I even pack it when I travel!”
“Simplistic genius! The ToePro is incredibly easy to use and my athletes love it. I’m always surprised how many high-level athletes present with toe weakness, and how much they improve after using the ToePro. I wish I started using it sooner!”
Sole Physical Therapy
Katie Lee, PT, DPT, OCS